Jess DanielJess Daniel Personal Training was designed with a love and passion for helping people. My aim to help others create healthy lifestyle choices, is highlighted through attention to detail. I create lifelong relationships with clients, ensuring a sustainable health and wellbeing programme. With a fun and friendly approach, I hope to make exercise a part of a clients routine, giving them daily motivation.

Growing up, I was always active at school with a thirst for sports and being part of a team. Throughout University my activity levels dropped due to a lack of encouragement and involvement in a community, and this was reflected on my weight, energy levels and subsequently my overall happiness.

For the last seven years, I have been based on the water, teaching sailing to children and working as part of a fast-paced sailing yacht providing a 7* service to high profile clients. Throughout this active career, I realised the importance of exercise and my own nutrition on not only my physical health but my mental wellbeing.

As a trainer, I want to encourage individuals to participate in exercise and allow them to see that their goals are achievable. I fully understand the demands on us everyday and aim to motivate and educate clients to create time for themselves. Their own health and wellbeing should always be a priority.

 

 

REPsQualifications

Level 3 Sports Massage Therapist

Level 3 Advanced Personal Trainer

Level 3 Pre & Post Natal Exercise Design

Level 3 Nutrition and Exercise Nutrition

Level 2 Kettlebell Instructor

Level 2 Circuit session Instructor

Level 2 Working with communities Award

Level 2 Gym Instructor

Level 1 SUP Fitness Instructor

                                                                          Level 2 Emergency First Aid

                                                                          REPS member - Full Insurance

                                                                          BSc Sport and Events Management